I'm Back!

Ok tonight I hit the gym and I was beyond excited for it! I listened to soca all the way there and got myself really pumped. Listening to 2011 soca is such an energy boost. I hit the cardio machines and went hard, I killed down 400 calories in 30 minutes so that I coulds spend some time on the strength training machines.

It was great. I pumped 140 pounds for some of my leg presses and did 70 pounds on my quads. The entire time all I could think about was that first bite I will take into my fresh bake and shark at Maracas. It's a sweet life and I can't wait to take part in it!

Here is a pic...till next time. Keep fit and have fun!


CarnivalFit